Personal Trainer

BAM’s fitness training program rivals some of the most prestigious fitness programs in the country and is one of the most electrifying and effective of its kind.

Ball’s unmatched reputation as a tough-as-nails celebrity trainer and boxing extraordinaire from the south side of Chicago is best known for empowering his clients to build strong minds first and then focus on achieving long-term results.

BAM is widely recognized for his expertise in calisthenics, functional training and, most of all, his United States Marine Corps philosophies that have been built into all aspects of his fitness business and training model.  

Pricing:
Packages are designed per each client's need. Please contact us for more details.

Personal Boxing Trainer

B.A.M. Fitness offers customized one-hour boxing lessons with world-class instructor David BAM that are available for all levels, from novices to seasoned experts. Learn new boxing skills and techniques; improve endurance, strength and quickness; and achieve your personal fitness goals.

Pricing: 
Individual – $50/hr
Pair – $75/hr
Group (3-4) – $120/hr

Personal Running Trainer

Whether you are a beginner, elite or master runners, highly experienced trainers will prepare you for a marathon, a 10k or just help you feel more comfortable running outside.

Pricing:
Individual – $50/hr
Pair – $75/hr
Group (3-4) – $120/hr

Marine-style Boot Camp Program

B.A.M. FITNESS  boot camp is an outdoor, Marine Corps-style fitness program. The program is for EVERYONE at ANY fitness level! Join celebrity fitness trainer David Ball and get whipped back into the best shape of your life with this challenging workout. Classes begin May 15th. Costs are $30 per class or 4 sessions for $100.